Traditional wisdom for modern living
I'm Betsy Weiner and for over twenty years, I've been helping people do the exciting and incredibly rewarding work of finding meaning in their lives. My clients come to me asking, "What am I doing and why am I doing it?" or, "What am I here to do, and how do I do it?" These are big questions and are, often times, overwhelming in scope. However, one should not be afraid to discover their innate inner joy; I am here to be your guide. Your curiosity is a sign of your readiness to step into a life of rich meaning and deep connection.
When doing this work, we start from a place of radical self-love and acceptance. I firmly believe that no one but you knows what you need to lead a life guided by your own intuition and wisdom. I can help you get quiet enough to tap into that intelligent inner knowing. Using a series of tools, including meditation, writing, Yoga Nidra, and holistic practices, we will build a personalized roadmap that will lead you home to yourself. Think of it like couples counseling for you and your relationship to yourself.
I'm so glad you're here and I look forward to working with you.
Discover Your Dharma
Utilizing the ancient wisdom of yogic texts, as well as the systematic approach laid out in The Four Desires, we use meditation, writing and reflection, to uncover your Soul’s purpose and determine what false or limiting beliefs are standing in the way. The Four Desires is profound and life-changing work. If you are ready to embark on the journey to the Truth of who you are and what you are here to do, this will be one of the touchstones of the discovery to your Self. This is a 3-month introduction to the work of soul-seeking.
Soul Coaching
This is for folks who are ready to deep dive into what I call Personal Training For Your Soul. We will work together to create the framework for you to become the architect of your life. This is an individualized approach to understanding what it means to live a life that is filled with meaning, joy, freedom and abundance. A traditional wisdom approach is the foundation to our work together. Each session is completely personalized to your needs, and client based and driven. The options are endless in this 3 or 6-month life-changing experience.
Meditation and Yoga Nidra
With over 20 years of experience as a yoga, meditation, mindfulness and yoga nidra teacher, I look forward to creating a practice that is specific to your needs. Sessions may include: pranayama (breathing techniques), mindfulness practices, meditation, and Yoga Nidra. Each session is designed for the greatest effectiveness on the state of your mind, body, and spirit.
Certifications
E-RYT 500
YACEP
Level 2 ParaYoga Certification
Four Desires Trainer Certified
1500+ hours Yoga Certification
Institute of Integrative Nutrition/Integrative Health/Holistic Health Coach Certified
Level 1 Thai Yoga Bodywork Certified
Lululemon Ambassador 2010